Home Exercise

2-3.1 Participate regularly in moderate-to-vigorous physical activity in and outside of physical education class.

Technology is making exercise at home very effective and, more importantly, engaging. Video games, apps, and DVDs provide a wide variety of exercise ideas as well as accurate tracking systems of exercise data.

http://www.thewiredhomeschool.com/2012/04/5-ideas-for-using-technology-with-pe/ provides a sample of the available technologies for students to use. My personal favorite is the RunKeeper which keeps a GPS like tracking of your running or walking routes. It is fun to look back over the data to see where you have traveled as well as the pace of your workouts.